Painting Can Save Your Life: How and Why We Paint

$18.99 / EA

Painting Can Save Your Life: How and Why We Paint

Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way.

Weaving soup-to-nuts instruction on how to paint--from choosing the right materials to painting the human body--with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levels, playful and challenging painting exercises, tips on how to build a creative community using art and insights on how to use painting to cultivate a sense of calm in a stressful world.

Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.

Dimensions: 1.2" H x 8.2" L x 6.1" W

Pages: 304